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Symptoms of ADHD in Adults Adults with ADHD might experience similar symptoms. Adults might suffer from slightly different symptoms as they are more engaged in work and other activities. Adults with ADHD may have hyperfocus, a condition which causes them to be so focused on a particular task that their attention is diverted away from others. Untreated adult ADHD can lead to a variety of issues. Getting a diagnosis and treatment can bring relief and hope. Attention It can take a long time for people with inattentive ADHD to finish their work. They often miss appointments or arrive late for meetings. They forget to send birthday cards, return phone calls or pay bills. Their forgetfulness can lead to problems with finances, stress at work and strain on family relationships. They may even commit mistakes that have legal consequences such as speeding tickets or missing deadlines. Inattention ADHD symptoms include poor organization, trouble remembering and concentrating. They make erroneous mistakes and have trouble following instructions. They are easily distracted by other thoughts or by something that is interesting. People with inattentive ADHD struggle to stay focused on things that don't interest them and can be easily bored by routine or boring activities. They might also have trouble understanding social boundaries and are prone to disrupt other people's conversations, games or activities. Adults suffering from inattentive ADHD can experience mild, moderate or severe symptoms. To be considered a diagnosed person must display at minimum six inattentive ADHD symptoms by the age of 12 and have symptoms that persist in their daily life as an adult. Even people with mild inattentive ADHD may have trouble to manage their tasks. This is especially the case when they are at working or at home. Adults with this disorder may also have difficulty keeping a healthy lifestyle or exercising regularly. They may struggle with depression and anxiety. They are more likely to develop substance abuse disorders. People with moderately inattentive ADHD symptoms may not be able to stay organized at work or at school and may have difficulties maintaining relationships with their coworkers, friends and relatives. They may also be unable to cope with the emotional effects that can result from being unorganized and not making plans for the future. Some individuals who have inattentive ADHD have a combined type, which includes both hyperactivity/impulsivity and inattention symptoms. This form is often more restless and impulsive than those with inattentive ADHD. They also have difficulty keeping their belongings in order, making decisions and finishing tasks. They often feel as if they are in control of their behavior or actions which can lead to frustration and despair. Hyperactivity People with ADHD are often always on the move all the all the time. They don't have time to wait in conversations or games. They can be quick to answer questions before others have finished asking questions and they are often disruptive to others. Even when they are not physically active, those with ADHD have difficulty sitting still. They might fumble, sway or wiggle their legs. People with ADHD tend to be easily distracted and may forget things more often than others, for example, where they keep their keys or important dates. These lapses of memory can lead to relationship misunderstandings. In addition, they can struggle to pay attention to the present moment and could get so caught up in a particular thing that they completely miss out on other happenings around them. This is known as hyperfocus, according to a 2017 literature review. If you recognize your symptoms and seek professional assistance, it is possible to get an adult ADHD diagnosis. A health care provider or mental health professional will utilize the standard ADHD symptoms checklists questionnaires, interviews, and other forms of assessment to look for indications of the disorder. They will also take into account the person's mood, their medical history, and any current or previous problems at school or work. A diagnosis of adult ADHD requires that the person has at minimum six ongoing symptoms that affect their functioning in two or more situations including school, home or at work. These symptoms must be a major hindrance with the daily activities of a person and cause distress or impairment. Adults with ADHD may have a difficult to admit that they're struggling, however getting an accurate diagnosis is the first step to finding solutions. Treatments are available to help people with ADHD reduce symptoms and improve their daily functioning at home and at work. It's also a good idea to join an ADHD peer support group, which could be a place to discuss difficulties and successes with other members of the community with the same disorder. A mental health specialist or health care professional will evaluate the symptoms of a patient and may seek reports from colleagues, teachers, relatives and even friends. They will also assess the person's mood, medical history, health conditions, as well as social issues. Impulsivity One of the most prevalent symptoms of ADHD is the inability to control impulses. Impulsivity is more than just a lack in inhibition or a tendency to answer questions before they're asked. It also reflects an inability to recognize that you are engaged in a behavior which could have a negative impact for you and others. Adults who are prone to the urge to be impulsive often have trouble keeping a job or navigating relationships, and it can result in financial problems because of missed payments, late fees or debt caused by impulsive purchases. Adults suffering from ADHD often have difficulty managing their emotions. This is particularly true when they are stressed or anxious. This can lead to a self-destructive behaviour, like eating excessively or overindulging in alcohol, which affects the physical health and mood. This can lead to low self-esteem and feelings of shame. People with ADHD can also have difficulty reading social boundaries. This may cause them to interrupt others or often intrude or engage in reckless actions that put themselves and others in danger. ADHD symptoms in adults males of ADHD can change over time. For children, hyperactivity is often the most common manifestation, but it tends to decrease when they reach elementary school and adolescence. However, impulsivity and inattention remain prominent throughout adulthood. There are a myriad of methods to manage ADHD. However, it is important to seek a medical diagnosis. A doctor will determine if a person is in compliance with the guidelines for clinical care of the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5). They will consider the age of the patient and the duration of symptoms as well as how they impact daily functioning. There are many options for treatment for adults suffering from ADHD which include lifestyle changes, psychotherapy and medication. For example, getting enough quality sleep, avoiding caffeine and sugar before bed, and using tools like planners and calendars can aid in improving concentration and organisation. A doctor may also prescribe a non-stimulant, which takes longer to work but can help increase concentration and decrease impulsivity in individuals with ADHD. Social skills People suffering from ADHD frequently feel a sense of social awkwardness or have difficulty connect with their peers. These challenges can arise at different ages and can vary in relation to the symptoms of the disorder, including the inability to focus or impulsivity, according to Kimberly Hurley, an occupational therapist specializing in pediatric ADHD from Scotch Plains, New Jersey. Social skills are learned through a variety of learning opportunities, such as watching others, copying their behavior and practicing, as well as receiving feedback from peers. This typically starts in childhood and is how most people learn to navigate social situations. However, since people with ADHD tend to be unable to recognize social cues, they can interpret body language, gestures and facial expressions. This can lead to them being misinterpreted during social interactions. They may also seem uninterested in conversations or make no follow-up remarks, which can be misinterpreted. Adults who suffer from untreated ADHD may have difficulty at school, at work or in their personal lives. They may be prone procrastination and disorganization. This can cause issues with meeting deadlines, retaining jobs, or even missing documents. They can also be more prone to emotional problems such as anxiety and depression, which are typical of untreated ADHD (Austerman 2015). The most obvious sign of adult ADHD is difficulty concentration, but there are other signs that should be taken into consideration. To identify ADHD and determine the best treatment for each individual an extensive psychiatric evaluation is necessary. A psychiatric evaluation involves a thorough history of the patient as well as a physical examination to determine if there are other conditions that may be causing ADHD symptoms. This includes thyroid issues, head trauma and the use of prescription drugs. (Austerman 2015). A thorough examination will also analyze how the patient is performing at the moment and how that has changed over time. It may include interviews with family members, friends, and colleagues to see how they've noticed symptoms of the disorder. This can help build an image of the impact of the condition on a person’s daily life, and identify areas that need improvement. In the course of the evaluation an expert in mental health can suggest specific interventions to address these needs.